A square and healthy diet must consist of Fruits-Vegetables, Nuts, Grains, very little of Dairy and Meat products and absolutely no fat; we are told. If we do not follow this golden rule, doctors will not hesitate to chastise us.Inuits of Arctics survive mostly on meat and fat. They eat raw blubber of what they fish or hunt! They eat grass, weeds and few wild berries. This would not be considered healthy according to our "civilized" society!
So how have they managed so well for generations? Is this an anomaly.. or is it?
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